Adult Mind & Creativity
Taking your mind away from Digital for 30-60 mins
Take your mind off technology and shit for 30 – 60 mins. Get’s you doing something that isn’t social media, news, Covid19 or shouting at the kids.
How did this come about
I was starting to shout at the kids
How do you feel afterwards
Much better and a bit more grounded from being out of your own internal chatter
Adult Mind and Creativity Challenge 1
Adult Mind & Creativity CHALLENGE 1
Adult Mind & Creativity CHALLENGE 2
Coming in a few days!