MEALS, RECIPES, IDEAS


Brawd Recipe Packs and Meal plans

Brawd 5 Ingredient Recipe Pack
BRAWD High Protein Recipe Pack
BRAWD Plant Based Recipe Pack
BRAWD Vegan Recipe Pack

Here we have gathered a range of sources to provide you with ideas for Meals, Snacks etc.

More ideas

BBC Good Food – High Protein
If It Fits Your Macros(IIFYM) – 100 Recipe Book
IIFYM – Macro Friendly Recipes
32 Healthy 3-Ingredient Dinner Ideas for When That’s All You Can Handle
21 High-Protein Breakfasts Under 300 Calories
8 High-Protein Lunches That Take 20 Minutes Or Less To Make

Meal Prep Services

Hello Fresh
Gusto
Muscle Food Meals
Frozen Meals (CF postcode or click and collect)
Athletes Kitchen

Members Cookbooks from previous courses

Lloydys Cookbook
Members Cook Book

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