Useful Tools to help you get Prepared
Electronic Weighing Scales
Link to buy from Amazon here :
Here is link to buy from Argos:
Link to buy from amazon here:
Feel free to use a Tailors tape measure but this is much easier – especially on your own!
Some meal ideas (don't worry too much at this stage)
Fit Foodies Finds
High Protein Breakfasts
High Protein Lunches
High Protein Dinners
Meal Prep Services
Athlete Kitchen – all in
Frozen Meals (CF postcodes)
Remember – these are tools that I we are giving you as OPTIONS.
If you want to ask any questions about this then please post in our fb group.