USEFUL TOOLS

Useful Tools to help you get Prepared

Electronic Weighing Scales

 

Link to buy from Amazon here :

Click here to buy from Amazon

Here is link to buy from Argos:

Click here to buy from Argos

Tape measure

Link to buy from amazon here:

Click here to buy from amazon

Feel free to use a Tailors tape measure but this is much easier – especially on your own!

 

Some meal ideas (don't worry too much at this stage)

High Protein Recipes (BBC Good Food Guide)
Fit Foodies Finds
High Protein Breakfasts
High Protein Lunches
High Protein Dinners

Meal Prep Services

Hello Fresh – scaleable
Athlete Kitchen – all in
Frozen Meals (CF postcodes)

Remember – these are tools that I we are giving you as OPTIONS.

If you want to ask any questions about this then please post in our fb group.


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