Team Training in a Large Group
It can be really difficult to motivate yourself to exercise and that’s why our Team Training is so popular.
Team Training will give you the extra encouragement boost you need to get yourself active.
Exposure to an exciting and social environment is the reason why so many of our members prefer this style of training. Our sessions are never the same and the support and camaraderie from your fellow exercise buddies will make it fun, motivating and rewarding.
Some of the other benefits or this style of training is the structure (foundation to build strength, lose weight or tone), support (out trainers will always have your back along with your fellow Brawds) and accountability (you turn up we ensure you give 100%).
Plus you get to do all this at Idyllic Beaches, plush parks and even our very own outdoor gym
What times can I book Team Training in a Large Group?
18:30 – 19:30 WOMEN ONLY Bootcamp (with Rhodd in the Wild)
19:30 – 20:30 MEN ONLY Bootcamp (with Lloydy in the Wild or The Trên)
19:00 – 20:00 Bootcamp (with Nic in the Wild)
17:00 – 18:00 Strength & Conditioning – Barbell (with Cara at the Trên)
19:00 – 20:00 Wild Yomp (with Lloydy in the Wild)
18:00 – 19:00 Strength & Conditioning – Barbell (with Cara at the Trên)
19:00 – 20:00 No Holds Barred (with Tom at the Trên)
19:00 – 20:00 Suspension Trainer (with Craig at the Trên)
Booking your first session is easy
If this option isn’t for you right now
Your other options to train with us are below
Find us in Barry
Brawd Health, The Trên Station,
Hood Road, The Goodsheds
Barry, CF62 5QN
Going it alone is tough and that’s why we’ve been helping people in the Vale feel fitter, healthier and happier in the great outdoors since 2013!