Team Training in a Large Group

It can be really difficult to motivate yourself to exercise and that’s why our Team Training is so popular.

Team Training will give you the extra encouragement boost you need to get yourself active.

Exposure to an exciting and social environment is the reason why so many of our members prefer this style of training. Our sessions are never the same and the support and camaraderie from your fellow exercise buddies will make it fun, motivating and rewarding.

Some of the other benefits or this style of training is the structure (foundation to build strength, lose weight or tone), support (out trainers will always have your back along with your fellow Brawds) and accountability (you turn up we ensure you give 100%).

Plus you get to do all this at Idyllic Beaches, plush parks and even our very own outdoor gym

What times can I book Team Training in a Large Group?


12:00 – 12:45 Strength & Conditioning – Kettlebell, Dumbbell & TRX (with Lloydy at the Trên)

19:30 – 20:30 Stamina, Sweat & Steel (with Lloydy in the Wild or The Trên)

 

06:00 – 06:45 Bootcamp (with Nic in the Wild)

19:00 – 20:00 Bootcamp (with Nic in the Wild)

12:15 – 13:00 Suspension Trainer (with Lloydy at the Trên)

17:00 – 18:00 Strength & Conditioning – Barbell (with Cara at the Trên)

19:00 – 20:00 Wild Yomp (with Lloydy in the Wild)

 

06:00 – 06:45 Bootcamp (with Tom in the Wild)

18:00 – 19:00 Strength & Conditioning – Barbell (with Cara at the Trên)

 

12:15 – 13:00 Strength & Conditioning  (with Cara at the Trên)

19:00 – 20:00 Suspension Trainer (with Craig at the Trên)

08:00 – 09:00 Beach Bootcamp  (with Lloydy in the Wild

10:30 – 11:30 Strength & Conditioning  (with Tom at the Trên)

08:00 – 09:00 Run Coaching  (with Craig in the Wild or the Trên)

17:00 – 18:00 No Holds Barred (with Tom at the Trên)

Membership Tiers