Mind

Health, fitness and lifestyle

It all starts and ends here – with the mind.


“Whether you think you can or you think you can’t, you’re right”
– Henry Ford

Typically today we struggle with the third and possibly most important Brawd element of all – the mind.

Happiness

No matter how wealthy, how famous, how powerful – behind all this comes a desire as a human to be happy and content with life.

Development

In adult life we may see development and education in a completely different light and it becomes clear to us that if you’re not learning or developing you are wasting your life and this development of yourself is much more than a qualification or degree.

Social

We may have our family and our friends and this is so important to our lifestyle. A recent poll of our members put “family” and “companionship” as top of their “3 favourite things in life” and if you look at any cultures in the world that live the longest and happiest lives – they all have a huge social support network.


Body

The body is the best picture of the soul

Body


Adventure

Our adventure at home, work and play

Adventure




It all starts and ends here – with the mind.

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