Our goal isn’t just to create slimmer waists and bulging biceps, but integrated full-body workouts, and an enhanced sense of connections – to our bodies, the outdoors and other people.

Based in South Wales, our lifestyle centers around Barry which is the hub of the BRAWD community.

From idyllic beaches to plush parks and even our very outdoor gym (The Trên Station) and indoor container gym (The Locker) at the Goodsheds, Brawd sessions are run from several locations around the vale.