It can be really difficult to motivate yourself to exercise and that's why GROUP TRAINING is our really popular!
Group Training will give you the extra encouragement boost you need to get yourself active and combined with our programming and variation of classes, you'll be motivated, accountable with your fitness, nutrition and lifestyle!
Exposure to an exciting and social environment is the reason why so many of our members prefer this style of training. Our sessions are never the same and the support and camaraderie from your fellow exercise buddies will make it fun, motivating and rewarding.
Some of the other benefits or this style of training is the structure (foundation to build strength, lose weight or tone), support (out trainers will always have your back along with your fellow Brawds) and accountability (you turn up we ensure you give 100%).
Plus you get to do all this at our cutting edge Trainshed Facility right at the heart of Barry plus Bootcamps on the Idyllic Beaches of Barry Island!
Get strong, get fit, but also have great fun doing it!
Group Training Membership benefits
Unlimited Access to 17 Classes a week from Monday to Sunday
Private Social Support Group
Support from your Brawd coaches and peers
Members only facility in the Centre of Barry
Located 100m from Goodsheds with Free Parking
Regular member social events
First Access to our Stand Up Paddleboarding Courses and Adventure Trips