Semi-Private Group Training
Semi Private Personal Training is a personal and affordable way where you have a personal trainer to hand but shared with 4- 6 people so at a fraction of the costs of a 1:1 trainer.
So why choose this type of training with us?
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Affordable
Semi Private training works out at £13 – £17 per hour. You also have an introduction month at a reduced price.
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Results Driven
You will have a trainer to hold you accountable and to motivate whilst at your sessions to ensure you are hitting your goals.
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Personalised Training
Everyone will receive their own unique training programme (worth £80)specific to their goals. No matter your starting ability your workout will be tailored specifically to your needs.
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Accountability when with us and when not
You will have Body Composition Measurements every 4 weeks (worth £40) and access to a private social group with a lifestyle coach so you are never alone.
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Gold Access to our Large Group Team Training Sessions
Complimentary Gold access to all Brawd Classes (Worth £55 per month)
What times can I book Semi – Private Personal Training
09:30 – 10:30 with Cara
18:00 – 19:00 with Cara
09:30 – 10:30 with Cara
18:00 – 19:00 with Cara
09:30 – 10:30 with Lloydy
18:00 – 19:00 with Lloydy
Your Semi-Private Personal Training Options
Our Private Outdoor Covered Facility
Your Semi-Private Personal Trainers
Going it alone is tough and that’s why we’ve been helping people in the Vale feel fitter, healthier and happier in the great outdoors since 2013!
Cara full bio
My passion is helping people, simple as that. The way i choose to help people is through health and fitness. I generally coach that strength and condition classes as that is where my speciality lies.
See you at the Tren
Tom full bio
I’ve always found exercise has the ability to improve how I feel both physically and mentally. Sharing these benefits through Brawd is extremely rewarding and watching people take it on and battle their own adversities is extremely gratifying.
Basically making people live happier lives makes me happy.
Lloydy full bio
I’m the Founder of Brawd so I’m passionate about doing this “exercise thing” slightly differently to everyone else and in living life the Brawd way.
My job is to make sure you’ll love training with us, have fun and get fit. I also want you to laugh a lot so that you want to come back for more!
The idea is do die young as late as possible
Booking your first session is easy
If this options isn’t for you right now
Your other options to train with us are below
Find us in Barry
Brawd Health, The Trên Station,
Hood Road, The Goodsheds
Barry, CF62 5QN
