Semi-Private Group Training
Semi Private Personal Training (SPPT) is a personal and affordable way where you have a personal trainer to hand but shared with 4- 6 people so at a fraction of the costs of a 1:1 trainer.
So why choose this type of training with us?
Actual clients results from our Brawd App
SPPT works out at £13 - £17 per hour. You also have an introduction month at a reduced price.
You will have a trainer to hold you accountable and to motivate whilst at your sessions to ensure you are hitting your goals.
Everyone will receive their own unique training programme (worth £80)specific to their goals. No matter your starting ability your workout will be tailored specifically to your needs.
You will have Body Composition Measurements every 4 weeks (worth £40) and access to a private social group with a lifestyle coach so you are never alone.
Complimentary Access to Group Training Classes
Choose from 17 a week from Monday to Sunday
Coaching all levels of nutrition- from habits, to photo food journaling, to meal tracking and planning
Private Social Support Group
Support from your Brawd coaches and peers
Access to The Brawd App
Track Fitness, nutrition, habits, sleep, progress and more. All from your smart phone.
Regular Check-in's with our coaches for accountability and support
Private and Secure, focused on you.