MEET THE MEMBER – FEBRUARY 2018 – BRIAN TAYLOR

I make a living in a number of ways; I run a business consultancy firm specialising in process improvement and management systems; I am a full-time university lecturer (weekends and evenings) teaching Leadership and Management, and I run a Taekwondo …

MEET THE MEMBER – NOVEMBER 2017 – IAN BROWN

I am an area Service Manager for Dennis Eagle, we manufacture and sell Bin lorries, I run a couple of workshops maintaining the vehicles and helping customers with problems and any issues they may have during the life of the fleet of …

Double Berry Parfaits

(serves 2) 2 cups plain Greek yogurt 1 ½ cups sliced strawberries 1 pint fresh blueberries Honey, optional Cinnamon, optional In mason jars or bowls, begin layers with ¼ cup of Greek yogurt, followed by a layer of strawberries and …

Cinnamon Apple Raisin Instant Oatmeal

Serves: 3 (makes 3 packets) 1 Cup. baby rolled oats 2 Tb. currants or chopped raisins ¼ Cup. dried apple ½ tsp. ground cinnamon ½ tsp. honey 1 Tb. oat bran or wheat bran (optional) Directions: 1. Chop the dried …

Roast Veg and Cous Cous

Veg (Onions and Peppers are good) I try to have a at least 5 different types of veg 1 Cup of Cous Cous Splash of oil Veg Stock Baking tray Kettle Chopping board Sharp Knife Bowl Heat the oven to …

Chicken Parm Burgers

Chicken Parm Burgers Ingredients • 500g ground chicken • 1 cup shredded courgette • 1/3 cup panko bread crumbs • 1/4 cup grated Parmesan • 1 teaspoon Italian seasoning or Dried mixed herbs • 1/2 teaspoon garlic powder • 1/4 …